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YOUR JOURNEY

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SELF-DEFENSE for everyone
Start your free trial now!

First timer? No worries! You don't require any previous experience or level of fitness. Our World Class Coaching Staff will teach you what you need to know and you'll be training alongside the most inclusive student body in the city!

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If you would like to get started, feel free to book a trial class below, or scroll further down to fill out a contact form if you have any questions.

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(646) 844-9777

23-81 21st St, Queens, NY 11105, USA

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©2017 BY INTERNATIONAL TRAINING CENTER OF NEW YORK.

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